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How to restore intestinal transit and combat constipation?
Constipation is one of the most frequent reasons for consultation in pharmacies. It is characterized by infrequent bowel movements, hard stools, or a feeling of incomplete evacuation, and can significantly affect daily well-being. The good news is that, in many cases, it can improve with small lifestyle changes and the right support.
🌿 Telogen effluvium: when the hair goes into pause
Are you noticing that your hair is falling out more than usual? If you notice that your brush or pillow is covered in hair when you comb your hair or shower, you could be experiencing telogen effluvium, one of the most common causes of diffuse hair loss. In this article, we explain what it is, why it happens, and how we at the pharmacy can help you.
Natural allies to prepare your immune system against respiratory pathogens
With the arrival of time change, shorter days, and sudden changes in temperature, our immune system can suffer. The change of season is the time of year when colds, flu, and respiratory infections are most common. Therefore, now is the ideal time to prepare our defenses and help our body stay strong and protected.
☀️ Oral sunscreens: the ideal complement to protect your skin from within
When we think of sun protection, the first thing that comes to mind is the cream, spray, or stick we apply to our skin. However, there's one way to protect yourself from the sun that's gaining popularity: oral sunscreens.
Why should melatonin be part of your beauty routine?
Several studies have shown that melatonin is not only produced in the brain, but also in our skin, where it plays a surprising role as an antioxidant. We explain the benefits for your skin and how you should incorporate it into your daily beauty routine.
Anti-aging and mortality timer
Advances in research in the field of genetics and cellular analysis are surprising. The so-called "mortality timer" is very interesting because it analyzes cells and, based on the characteristics of their different stages, we are able to determine their life cycle. In this sense, knowing how it works allows us to design options and understand how some supplements work to slow down cellular aging.
SIBO
Small intestinal bacterial overgrowth (SIBO) is a common condition that causes a range of digestive symptoms.In this article, we will explain what SIBO is and what the symptoms of SIBO are, the main causes, and the different types.
Plantar fasciitis, very common in summer
We call "plantar fasciitis" the inflammation of the connective tissue that runs from the calcaneus bone to the toes, called fascia.
Walker type boot orthosis
The walker boot is one of the most requested orthopedic splints for the recovery of Foot injuries. Its function is to contain a lower extremity in cases of sprains, fractures or other injuries that require additional support and immobilization of the area.
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